At You Are Not Your Trauma Inc., we believe that your past does not define your future. Founded by Harriet M. Harris, MBA, a trauma-informed coach, author, and speaker, our nonprofit is dedicated to creating safe, empowering spaces for those touched by trauma to heal, grow, and thrive.
We offer resources, education, and community through:
The You Are Not Your Trauma Podcast – over 55 episodes, 40+ expert guests, and listeners in more than 30 countries.
The You Are Not Your Trauma App – tools and support right at your fingertips.
The ASCEND Healing Summit – a transformative in-person experience designed to activate, strengthen, connect, empower, navigate, and dream.
Our mission is simple: to remind every survivor that they are not alone, healing is possible, and their life holds limitless possibilities.
Every donation fuels programs that remove barriers to healing and make resources accessible to anyone, anywhere.
You Are Not Your Trauma Inc. is dedicated to empowering trauma survivors by providing holistic support, resources, and education to help them understand that their past experiences do not define their future. We strive to foster a supportive community where individuals can heal, grow, and embrace their potential for a brighter, more resilient future.
Trauma is one of the most overlooked barriers to living a full and thriving life. In North Texas and beyond, individuals, especially women, are silently carrying the weight of past experiences without access to the tools, support, or community needed to heal. You Are Not Your Trauma Inc. was created to change that. We provide accessible healing resources, community programs, and educational events, including the A.S.C.E.N.D. Healing Summit, the You Are Not Your Trauma podcast and the You Are Not Your Trauma app.
Your support allows us to offer low- to no-cost programs, expand our outreach, and ensure no one feels they have to face their trauma alone. With your help, we can continue breaking the cycle of silence and create a world where healing is within reach for everyone.
You Are Not Your Trauma Inc. believes healing should never be a privilege, it should be a right. Our programs are designed to serve individuals from all walks of life, with a special focus on those in underserved and underrepresented communities who often face the greatest barriers to accessing mental health support.
We are committed to creating inclusive spaces where every person feels seen, heard, and valued. Our work addresses the unique cultural, economic, and social factors that shape each person’s healing journey, ensuring our resources are accessible, relevant, and respectful to all. Through partnerships, outreach, and education, we actively work to remove barriers and make healing possible for every individual, regardless of their background, identity, or financial means.
Organization name
You Are Not Your Trauma Inc
Causes
Mental and Behavioral Health
Operating Budget
Less than $100,000
Counties Served
Collin, Cooke, Dallas, Denton, Tarrant
BIPOC Serving
Black or African American, Hispanic or Latinx
BIPOC Leadership
Executive Director/CEO
Address
6101 LONG PRAIRIE RD STE744 PMB1057