The Why
Arabella is where women redefine strength—where restorative wellness replaces silent endurance.
She's the veteran who never talks about what she experienced. The nurse who stayed late. The teacher who bought her students snacks. She's your sister, your colleague, your mother. She's the backbone of our North Texas community...and she is exhausted.
These are the women we serve: women in high-stress roles who've carried too much for too long. We don't offer therapy. We offer santuary. Trauma-informed cohorts. Breathwork. Body-based restoration. Care that doesn't ask her to explain herself-just exhale.
Arabella is their place to pause. To breathe. To feel seen again.
What We Do
We provide trauma-informed wellness services designed for the real-life burnout and invisible wounds our clients carry.
Wellness Planning that honors military trauma, chronic stress, and compassion fatigue
Body-Based Solutions like restorative bodywork, nutritional guidance, and oral health education
Peer-Led Program that centers belonging, not just behavior change (i.e., Resiliency Pathways)
Community workshops and events for women on the frontlines of caregiving
Our team includes women with lived experience—veterans, clinicians, leaders, educators, moms, and thrivers.
How We've Served

Resiliency Pathways: a strengths-based wellness program rooted in somatic nervous system regulation and peer connection. The peer-led circle runs for six weeks, but participants remain connected through ongoing care, wellness tools, and community events over three months. Graduates are invited to pay it forward by training as peer facilitators, creating a ripple effect of support. We completed our first cohort this summer and will launch our second on September 24— recruitment is open now. Arabella is proud to support women veterans transitioning into the region.
Service Delivery: All of Arabella’s evidence-based offerings are available as standalone services for clients or through community wellness partners. We also package these services into our signature programs to ensure continuity of care. Every touchpoint is built to restore the nervous system, promote healing, and honor the full story of each woman we serve.
Community Education & Events: Healing is easier when you don’t have to do it alone. Arabella creates spaces for connection, learning, and collective care through creative arts workshops, burnout prevention events, and psychoeducational sessions. In May 2025, we hosted our inaugural Strength through Service Wellness Summit—and we’re just getting started.

What Your Donation Does
When Community Shows Up
This isn’t just about one donation. It’s about changing what care looks like—for the women who’ve carried everything.
Your gift powers peer-led support, body-based education, creative expression for those navigating burnout and trauma, and the sustainment of our annual Strength through Service Wellness Summit—save the date for 29 & 30 May 2026.
When we say she deserves better, we mean healing isn’t a luxury. It’s her right.
When we show up together, we create the kind of care that lasts.
GIVE BOLDLY. Because burnout shouldn’t be a woman’s legacy.