We envision a North Texas community where every individual experiences peace, joy, compassion, creativity and wellbeing. We offer a safe, welcoming community where we teach practices and skills necessary for any person to experience the joy of mindful living. Those practices include meditation and educational/wellness programs that transform individuals, their relationships and the greater community. Creative arts are included to promote Self-expression and encourage present moment awareness.
Our organization is a member of the Richardson Interfaith Alliance, supporting and participating in programs that foster cooperation and understanding among different faith traditions. We also participate in outreach programs to provide wellness education in prisons, meals for those in need, and blankets and coats for North Texas' homeless.
The gatherings at the Dallas Meditation Center are instrumental in helping me cultivate peace and a sense of connection with others which I believe serves not only me individually but also my family, friends and community. -Sarah
Every week I find those moments of peace in the Sunday Meditation that last the entire week. -Gene
It has been a wonderful home for me to go further along my path of personal and spiritual development. If you have not tried group meditation, you have to check it out. I am always amazed by how different the energy is, and it helps me deepen my individual meditation practice. -Paul
The Dallas Meditation Center is a refuge away from the business of life, and it teaches its participants how to take that peace out into the world with them. The biggest benefit is the community they create of kind, open-hearted seekers who help one another walk in peace even when those people are meeting for the first time that evening. It's a second home away from home. -Kelsey
The benefits from the Dallas Meditation Center upon my overall quality of life are countless. Not only has it helped bring peace, understanding and practical tools into my life, it has also benefited my recovery from alcoholism and drug addiction. I recommend it to everyone. FC
Meditation is the smartest thing I've ever done. Regularly practicing mindfulness meditation has helped me heal and transform my suffering, including suicidal thoughts, depression, PTSD, and disabling, chronic pain. I am so grateful that the Dallas Meditation Center provides excellent meditation instruction and regular practice groups. My experience practicing meditation with this compassionate community has brought so much joy to my life and strengthened my ability to access my inner healing resources on a day-to-day basis. I am calmer and more content dealing with the ups and downs of daily life, and I have experienced many powerful and deep transformations through my personal practice of meditation. -Jessica